Yoga Stress Relief During COVID-19

Yoga Stress Relief During COVID-19

Maintain your well being during this period of uncertainty and danger with a free 30 minute counseling session from Jennifer Andrews. See below for more details. To schedule your session, call 530-272-9322 or send an email to the address...
Ayurveda and the Immune System (Ojas)

Ayurveda and the Immune System (Ojas)

Ayurveda medicine is one of the world’s oldest holistic healing systems.  It was developed over 5,000 years ago in India.  In Sanskrit  Ayurveda means “The Science of Life.”  Ayurveda provides an integrated approach to preventing and treating illness through lifestyle...